Looking for a way to help your favorite small business?

For those of you who have asked how you can help during the COVID-19 crisis, the purchasing of gift cards or renewing your promotional package early is the very best way. We've been serving the Santa Monica community since 2015 and will continue to do so once we re-open. Our hard-working therapists and staff could use your support in any way possible. Also, if you have a few minutes please leave us a review at Yelp or Google. Your kind words will most certainly lift our spirits during this difficult time.

Special Announcement

Daily Calm is a business rooted in love, health, and connection. At this unbelievable time in our world the most important thing to do is to keep each other safe. It is with a heavy heart that we have decided to temporarily close the business in an effort to do our part in slowing the momentum of this virus. This has been an extremely challenging decision because we want to be there for each other and our clients during these stressful times. We want to help bring comfort, peace, and relaxation during high anxiety and uncertainty. Yet, ultimately it is our obligation and responsibility to close. This is the best way to protect our valued team members, guests, and greater community. In one week (next Monday the 23rd) we’ll know more and can re-evaluate at that time. We’ll be watching the updates closely, and specifically Mayor Garcetti’s announcements, to know how to proceed. As soon as it is safe to open again we will.

If anyone wants to share ways that they are making-do and getting through these challenging times please send us an email to and we will post them here.

We'll also be posting some Yoga and Meditation tutorials here, compliments of the Daily Calm Team.

We all know that worry, stress, and fear weaken the immune system. Let’s stay connected and support each other during this stressful time.

Sincerely,

Daily Calm

THINGS TO DO AT HOME DURING THE COVID-19 CRISIS

Do you have a sewing machine at home? Help the health care workers on the front lines by sewing medical masks to protect them from the Coronavirus. There is a major shortage of protective gear for doctor's and nurse's and the medical community is asking for help.

Update your music playlists - find old and new music on Spotify, Apple Music, or Amazon Music and create mixes that resonate with different activities, such as relaxing, workout, dance, or focusing on a specific task. Some of them are free (Amazon Music) or have free 2 week or 3 month trials!

Join a book club or start your own! Bookstr is a space where you can both host and find an existing book club. You could also set up a Facebook group, Tapatalk or Instagram page. If you're looking for some inspiration, or would rather join an existing one try these instagram sites:

@reesesbookclub, @bethsbookclub, or oprahsbookclub.

Do some Yoga. Yoga is one of the best ways to calm the body and mind. Other physical benefits or yoga include increased flexibility, muscle strength and tone, improved respiration and immune system, weight reduction, cardio and circulatory health, improved athletic performance, and protection from injury.

Work out at home. Stay in shape and avoid cabin fever by staying active! Go to Beachbodyondemand.com and sign up for two weeks of FREE classes! With over 1000 classes you are sure to find something you like.

Meditate. There are many ways to practice meditation that involve training the mind to focus to bring about clarity, and awareness. Several techniques such as creative visualization, chanting, or mental exercises can be used to achieve a mentally clear and emotionally calm and stable state.

Our services are tailored for each client upon their request. We use a variety of techniques that can include Swedish, Deep Tissue, Lymphatic, Gua Sha, Prenatal, Sports, Myofascial Release, Cranial Sacral, Reiki, Acupressure, Trigger Point, Thai, and Cupping. We might also use infrared heat, ultrasound, warm towels, and essential oils.